Are you having difficulty raising your arm without pain? Are you not sleeping at night because your shoulder hurts? Do you have pain in your shoulder but you have alter your shoulder movement to get it over your head? Do you have numbness and tingling your fingers? Are you able to push yourself up from […]
The 5 Minute Foam Rolling Rout...
The 5 minute foam rolling routine Foam rolling has gained popularity in the past 5 years but is this even a technique that will help the body to gain or maintain flexibility, mobilize the spine, or help with general musculoskeletal health? The answer is yes! Recent research has suggested that foam rolling can have the […]
Eliminate your low back pain N...
So there are many sources of low back pain but one of the biggest problems with having low back pain is that people think that there is the same solution for just about everyone. Can you imagine if you took your car into the mechanic and he said that you needed a muffler on your […]
PTN Vesla 360 Cranberry Physic...
PTN Vesla 360 in Cranberry Twp. specializes in resolving low back pain, shoulder pain, knee pain, hip pain, neck pain, ankle and foot problems, vertigo and balance problems and other orthopedic issues. PTN Vesla 360 has joined the other 3 Physical Therapy Now clinics to deliver the most specialized orthopedic and sports medicine physical therapy, […]